This bingo card has a free space and 24 words: Turned around a bad mood, Gave someone a compliment, Walked away from conflict, Shared my feelings with someone, Spent time on a hobby, Did something just for fun, Spent time outside, Got through a hard day, Used a coping skill, Helped another person, Made a good choice, Practiced patience, Treated myself with kindness, Made myself laugh/Humor as coping, Held the door for someone, Helped without being asked, Took a break when I needed it, Got through a stressful moment, Volunteered for co-op, practiced active listening, participated in group, Encouraged / supported someone at program, Did something nice for myself and Felt proud of myself.
Self Care Bingo | Coping Skills Bingo | Self Care | Self-Care Bingo | Self-Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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