This bingo card has a free space and 24 words: Complete biometrics in-office, Workout with a friend from Ibotta, Drink 64oz water in a single day, Hit 10,000 steps in a single day, Bring your lunch to work for 2 days, Try a new workout, Go meatless for 1 day, Floss all week, Meditate for at least 10 minutes, Disconnect from social media for 24 hrs, Plan a budget for the week & stick to it, Schedule an annual checkup/ dentist, Swap your nightcap for tea or water, Stretch at least 2x for 15min, Record your dreams or journal 1 day, Attend a Wellness Week LNL, Get at least 7hrs of sleep for two nights, Add 20% distance or time to your workout, Cut down sugar intake by half for the week, Write down 3 grateful things per day, Do an outdoor activity, Go to bed 30 min earlier every night, Stand at your desk 50% of the workday and Take the stairs (at least one flight).
Censeo March Madness | Mindset Fitness Bingo | Total Rewards Wellness | GIA Health & Wellbeing | Aqautivity
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