This bingo card has 25 words: Challenge: find a hill and run up it, walk back down and run up the hill again. How many times did you run up? _____, Try a new fruit. What was it? _______, Get to bed early or on time, Practice 10 different yoga poses, drink a glass or water instead of soda, sports drinks or juice, Family choice- they pick an activity for you to do for, Walk for 15 minutes, Ball, challenge: you are not allowed to touch the ball with your hands!, Fitness choice! What was your activity? ________, Help write the grocery list and put them away, Wash your hands before eating, after playing, using the bathroom, coughing, sneezing or blowing your nose, jog a lap, do 10 squats, do 10 jumping jacks, repeat, Grab a ball and play a sport you know or make one up, Follow the leader: the leader walks like different animals, everyone follows, Sit-up challenge! Do as many as you can, Plank wars. Find a partner and challenge them to see who can plank the longest, Show your family what you are learning in gym class, Brush your teeth at least twice a day, make it fun, move your hips in the same direction as the brush, Skip, gallop, sidestep walk and repeat, Dance with a friend or family for five songs, Swim! If you don't have water to swim in, pretend!, Help with five chores around the house or yard, Jump rope. Don't have one? Pretend you do., Playing a video or electronic game? pick one where you can move and Cover your sneeze and cough with your elbow.
Run Wild! Health and Fitness Bingo Sheet ____ | Run Wild! Health and Fitness Bingo Sheet ____ | Run Wild! Health and Fitness Bingo Sheet ____ | Run Wild! Health and Fitness Bingo Sheet ____ | Run Wild! Health and Fitness Bingo Sheet ____
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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