This bingo card has a free space and 30 words: Meditate or Read for 10 Minutes Before Bed for 3 Days, 30 Minutes of Pilates, Tai Chi or Yoga, Explore a New Physical Activity for 30 Minutes, Any Outdoor Activity for 60 Minutes, 30 Minutes of Cardio, or Weight Lifting, Park Much Further Away Than Normal for 1 Week, 20 Minutes of Community Work (e.g. Picking up Litter), 25 Minutes of Meditation, 35 Minutes of Cardio, or Weight Lifting, 25 Minutes of Cardio, or Weight Lifting, Walk 20 Minutes a Day for 3 Days, 30 Minutes of Meditation, Walk for 60 Minutes, Walk Every ~3 Hours Worked for 3 Days, 35 Minutes of Cardio, or Weight Lifting, Break a Sweat During an Hour of Chores, 30 Minutes of Cardio, or Weight Lifting, 25 Minutes of Pilates, Tai Chi or Yoga, Read 50 Pages of a Book, 90 Minutes Exploring a New Park or Learning a New Hobby, 20 Minutes of Muscle Strengthening Exercises, Spend 1 Hour Exploring a New Language, Explore a New Park, or Activity, and Exercise for 30 Minutes, 35 Minutes of Pilates, Tai Chi or Yoga, ~25 Minutes of Any Physical Activity for 2 Days, Walk for 45 Minutes and Jog, or Run, for 15 minutes, Perform a Random Act of Kindness, Go to Bed 30 Minutes Earlier Than Usual for 3 Days, Meditate ~15 Minutes a Day for 3 Days and Drink Recommended Amount of Water for 4 Days.
⚠ This card has duplicate items: 30 Minutes of Cardio, or Weight Lifting (2), 35 Minutes of Cardio, or Weight Lifting (2)
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