This bingo card has a free space and 24 words: Enjoy more vegetables, Enjoy more fresh fruits, Walk Everyday, Eat Whole Wheat Bread, Limit cheese, Eat lean meat (chicken, sea food), Limit fast food to once a week, Less sugar intake (sweets), Add fresh fruit to cereal, Drink skim milk, Cook more of your meals, Try fruit salad for desert, Add spinach to sanwiches, Include salad to meals, Read nutrition meals, Cook with olive oil, 20 push ups 2-3 times a week, Eat popcorn without butter, Limit watching TV, 30 jumping jacks 2-3 times a week, Brown rice instead of white, Wash canned vegetables, Include oatmeal for breakfast and Limit video games.
Fall into Fitness - Nutrition | March Madness Nutrition Bingo! | TOPS BINGO | Healthy Eating Bingo | Food and Exercise Bingo
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