This bingo card has a free space and 29 words: Exercise, Talk to Someone, Healthy Activities, Reframe Negative Thoughts, Mindfulness/ Breathing, Journaling, Thought Stopping, Eliminate What Stressors You Can, Challenge Thoughts, Change Behaviors, Get Enough Sleep, Set Goals, Meditation, Art for Feelings, Eat a Balanced Diet, Spend Time with Loved Ones, Establish Boundaries, Positive Self-Talk, Practice Self-Compassion, Make Lists (pros/cons), Relaxation Strategies, Practice Gratitude, Develop a Plan, Self-Care Practices, Do Things You Enjoy, Spend Time Outside, Engage in Hobbies, Music and Positive Affirmations.
Self-Care Bingo | Self-Care BINGO | Activities to Promote Self Intimacy: Challenging Codependent Behaviors | Positive Self-Image | Test Anxiety Bingo
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