This bingo card has a free space and 24 words: Create art or build something, Think happy thoughts, 5 deep belly breaths, Write 3 things you are grateful for, Reach out to a friend!, Listen to your favorite song, Watch a funny video, Find a relaxing place in your house, Start a journal to write your thoughts, Take a nature walk, Cozy up with a good book, Eat a healthy meal, Take a shower or bath, Relax, nap or take a break, Use a stress ball or fidget, Visualize a peaceful place, Get plenty of sleep, Cook or bake, Play a board game, Drink water, Use positive affirmations, Clean or declutter, Do something kind for someone and Talk to someone you trust.
COPING SKILLS BINGO | Coping Skills Bingo | Coping Skills Bingo | Coping Skills Bingo | Mrs. Koenig's Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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