Mrs. Koenig's Coping Skills

Mrs. Koenig's Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Put On Music And Dance, Take Some Deep Breaths, Color, Draw Or Paint, Think Of Something Positive, Listen To Music, Play A Game With A Friend, Do 10 Jumping Jacks, Close Your Eyes And Count To 10, Run In Place For 20 Seconds, Take A Quiet Break, Work With Someone On A Puzzle, Think About Something You're Looking Forward To, Bounce A Ball Or Play Catch, Have A Drink Of Cold Water, Write About Your Thoughts Or Feelings, Write Someone A Letter, Focus On The Present Moment, Go For A Walk Or Run, Think Of A Calm, Happy Place, Ask For Help, Call A Friend To Catch Up, Do Yoga Or Stretch, Focus On What You Can Control and Look At Pictures Of A Favorite Memory.

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