This bingo card has 25 words: 1 3 MIN SIT-UPS, 6 DRINK 64-OUNCES WATER, 11 PHONE SOMEONE YOU HAVEN'T SPOKEN TO IN A WHILE TO SAY HELLO, 15 1 MIN SUPER-PLANKS, 20 SEND SOMEONE A GREETING CARD OR HANDWRITTEN NOTE, 2 NO SODAS OR SUGARED BEVERAGES, 7 50 PUSH UPS, 12 POST A MESSAGE OR PHOTO ON THE GOLD/S STUDIO FACEBOOK PAGE, 16 100 JUMPING JACKS, 21 READ FOR AT LEAST 30 MINUTES, 3 TAKE A CLASS ON THE OLNEY FIT FACEBOOK PAGE, 8 EAT 3 SERVINGS OF VEGI'S, BUY IN, 17 NO JUNK FOOD OR SWEETS, 22 5 SETS OF 20 SQUATS, 4 5 SETS OF 10 BURPEES, 9 MAKE SOMEONE SMILE OR LAUGH, 13 GET OUTSIDE FOR AT LEAST 30 MINUTES, 18 EAT 3 SERVINGS OF FRUIT, 23 TAKE A CLASS FROM THE GOLD'S AMP APP, 5 STRETCH OR FOAM-ROLL FOR 10 MIN, 10 RELAX ONE HOUR WITHOUT TV, COMPUTER OR PHONE, 14 LEARN SOMETHING NEW, 19 PICK ONE THING YOU NEED TO GET DONE AND DO IT! and 24 EAT A HEALTHY BREAKFAST. NO SKIPPING!.
GOLD'SFIT"NESS" CHALLENGE | BINGO 'HOPE' CHALLENGE | Fit 360 | Healthy Lifestyle Bingo | Healthy Lifestyle Bingo
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