MONKEY JUNCTION CROSSFIT

MONKEY JUNCTION CROSSFIT Bingo Card
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This bingo card has a free space and 24 words: Max rep pull ups x 5 sets in one day, Design a WOD and share it on athletes page, Read a book for 30 minutes, 400 m walking lunges, 100 Strict push ups in one day., Coach's Challenge Zoom, 100 Burpees for time, Bike 10 miles, ROMWOD 2 sessions, Run 5k, 300 Double Unders in one day, Full Murph, Complete 4 WODs in the week on Sugarwod, Try a new recipe and share it on the athletes page, Walk 5 miles at the beach, Send a hand written card or letter to someone in the mail, Eat 800 g of fruits and veggies for 3 days, Half Murph, Yoga Zoom with Sarah, Run 10k, 300 Sit ups in one day, Track 3 days of food log in my fitness pal and make it public, Take a creative pic in front of the gym and share it on athletes page. (follow social distance rules) and Random act of kindness.

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