This bingo card has a free space and 29 words: TOOK A SHOWER, Treated myself, Drank water, Practiced self compassion, Brushed my teeth, Got sh-stuff done, Asked for help, Took a break, Let myself cry, Used a coping skill, Did a hobby, Practiced being mindful, Stayed alive, Went outside tried something new, Had fun, Challenged negative thoughts, Listened to my body, Ate food, Moved my body joyfully, Gave myself a compliment, Sat with my feelings, Talked to a friend, Got dressed today, Took a shower, PEACE, MEDITATE, MOVE, SMILE and LOVE.
Self Care | Self-Care Bingo | Self-Care Bingo | Self-Care Bingo | Self-Care Bingo
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