This bingo card has a free space and 24 words: let myself feel all the feels, tried something new, turned off the news, video chatted with a friend, watched something funny, adjusted expections, got out if my PJ's, did the best I could, helped someone else, binge-watched mindless tv, used a coping skill, validated my emotions, made something, taking it minute by minute, escaped to a new world, cried & cried, being gentle with myself, adapted my routine, nourished my body, asked for what I need, washed my hands, processed my feelings, slept in and went for a walk (socially distanced).
Pandemic Self Care Bingo | SELF-CARE bingo | Winter Break Bingo | Self Care BINGO | SELF-CARE bingo
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