This bingo card has a free space and 24 words: Taking responsibility for yourself and your behaviors, It gives you a roadmap to accomplish a task or goal., Developing a goal Visualizing the end result Using a calendar, Specific Measurable Actionable Relevant Time-based, Taking notes Flashcards Mnemonic or memory devices, Self-control, The outcomes of our actions, Willpower, Paying attention in class when you're really bored, Stop Think Do, Effectively and appropriately dealing with emotions, Reframing our thinking, Self-Compassion, The activities used to calm ourselves down, Positive self-talk Journal writing Listening to music Coloring Deep breathing Counting to 10, Reading Puzzles Exercise Gratitude Journal, Perseverance, The desire and will to finish a task, Remind yourself of your why Set goals Have a friend encourage you, Michael Jordan J.K. Rowling Helen Keller, The ability to recover quickly from setbacks, Optimism Learning from mistakes Problem-Solving, Coping Strategies Self-Compassion and Post-it notes Potato chips Ice cream cones Chocolate Chip Cookies.
Self-Management Vocabulary | Wholehearted Living | Taking Care Of Yourself | Excellence Bingo | Taking Care Of Yourself
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