BWC - Wellness

BWC - Wellness Bingo Card
Preview

This bingo card has a free space and 29 words: calendar daily time for yourself, wash your hands, tended a garden, get an annual health exam, drink 8-8oz of water a day, practiced mindfulness, tried a new healthy recipe, practice sun safety, use a gratitude journal, talked with someone about BWC, spend fun time with family, active for 30 minutes, addressed home financial status, eat fruits & veggies daily, electronic free after 7pm, brought a healthy lunch to work, keeping New Year's resolution, get 8 hours of sleep, no more than 1 soda a day, use recyclable bags when shopping, defensive not aggressive driving, listen to music to relax, spend time getting fresh air outdoors, eliminated 1 stressor, eat breakfast, try a new exercise, have a blasting buddy, volunteer and laugh.

More like this:

Healthy Habits Bingo | Get Active! | Healthy Habits Bingo | Example New Year's Resolution Bingo | SALT - Self Care Bingo

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