This bingo card has a free space and 24 words: Go for a walk, Take deep breaths, Count to ten, Talk to a friend, Play a game, Listen to music, Go outside, Talk to a trusted adult, Dance, Play with a pet, Squeeze a stress ball, Ask for a break, Draw a picture, Watch TV, Write it down, Have a drink of water, Say something positive to self, Take a nap, Spend time with a friend, Exercise, Do yoga, Spend time with a trusted adult, Read a book and Relax in bed.
Coping Skills Bingo | Self-Care | Stress Management | stress management | Ways to Cope With Stress
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
