This bingo card has 25 words: Mediated for 10 minutes, Asked for help with a problem, Tried deep breathing exercises, Slept for 7-9 hours, Exercised for 30 min 3x in one week, Chose a health snack, Wrote in a journal, Spent 1 hour learning something new, Free!, Said a positive affirmation to myself, Said "no" to n optional request so I could have time for myself, Counted your blessings, Did my favorite hobby, Called a friend or relative, Accomplished a goal, Brainstormed ways to solve a problem, Spent 30 min or more relaxing, Watched my favorite TV show, Stretched or did yoga, Read a book for 30 min or more, Talked to someone about something that was bothering me, Read your favorite book and/or scripture, Made a list of things I needed to do, Had a good laugh and Listened to soothing music.
Stress Management BINGO | Stress Management Bingo | Peer Bingo | Strategies BINGO | Coping Skills Bingo
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
