#MentalHealthMondays

#MentalHealthMondays Bingo Card
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This bingo card has 16 words: Took a Social Media Break, Ate My Favorite Food, Watched a Feel-Good Movie, Asked for Help, Did a Hobby, Talked to a Friend, Let Myself Cry, Gave Myself a Compliment, Listened to Music, Got 7-9 Hours of Sleep, Exercised, Practiced Mindfulness, Meditated, Decluttered My Space, Practiced Gratitude and Set Small Goals.

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Self-Compassion Bingo | Self-Compassion Bingo | Healthy Adult | Self-Compassion Bingo | Self-Care Bingo

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