This bingo card has a free space and 24 words: 10 MINUTE WALK, DAILY DESK EXERCISE (20 JUMPING JACKS, 20 SQUATS, 20 DIPS), BRING YOUR OWN LUNCH FOR THE WORK WEEK (NO ORDERING), DRINK 1 GALLON OF WATER A DAY, 30 MINUTE CARDIO, 60 SEC PLANK, 20 PUSH UPS, 100 REPS AB WORK OUT, START DAY WITH 3 POSITIVE AFFIRMATIONS, GO FOR A HIKE (SHARE A PIC WITH US!), 30 MINUTE WORK OUT (SNAP A SELFIE!), END DAY WITH 3 GOOD THINGS THAT HAPPENED, STRETCH FOR 10 MINUTES, NO SODA OR ENERGY DRINKS, DAILY SERVINGS OF FRUITS AND VEGGIES, NO JUNK FOOD OR CANDY, NO LATE NIGHT SNACKING, NO PIZZA FOR THE WEEK, NO ADDED SUGARS, NO PROCESSED FOODS, GET AT LEAST 6 HOURS OF SLEEP, DESTRESS FOR 20 MINUTES, OATMEAL EVERY MORNING and NO OILY FOODS.
ECHS Wellness Bingo | Wellness Bingo | Nielsen FitGo | Wellness Bingo | Wellness Bingo
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
