This bingo card has a free space and 24 words: Watched a workout video on Youtube, Skipped a workout day, Knows the etiquette of exercise and training, Part of a sport team or individual sport, Consulted a doctor about health problems, Attended a seminar about health, Showers after exercising, Knows the importance of exercise and training, Ate food instead of exercising, Showed improvement because of exercising, Does warm up before exercising, Feeling lazy doing workouts, Ate a healthy meal throughout the day, Has a constant wake-up time, Got an injury during an exercise or sport, 8 hours of sleep everyday, Wears proper exercise clothes, Done an exercise course during quarantine, Always cool down after exercising, Exercised with an empty stomach, Drinks 8 glasses of water a day, Got an illness due to excessive exercising, Doesn't let their sweat dry and Plays music during a workout.
WINTER MOVEMENT CHALLENGE | Make it Count May Bingo!!! | INTERNATIONAL MEN'S DAY HEALTH BINGO | Self Care | Get Moving and Have Fun!
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