This bingo card has a free space and 24 words: pick your own challenge & challenge a friend, tweet a shoutout about an awesome coworker, sing a song at the top of your lungs, read 30 minutes for fun, set a daily intention, have a self-directed spa night, soak in some sun, work out your Sunday Scaries, zumba with Matt V., strength training with Natalie S., put money aside for a rainy day, have an accountability partner, indulge yourself without guilt, write down 10 things you love about yourself, "air five" 15 coworkers, no screen time two hours before bed, follow your school AND D34 on social media, 10 minutes of meditation, savor your food, start your day by stretching, drink 64 oz. of water in a day, try a new grain, try a food you grew up hating and tell a student how important they are.
Team Recess - Week 3 | Heart Healthy | Mental Health May Bingo | Self Care BINGO | Wellness Bingo - Week 11&12 Whole Health Challenge
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