This bingo card has a free space and 24 words: Healthy Eating Challenge*, Do 30 jumping jacks, Park far away from the office, Eat an apple a day for 1 week, Fitness Challenge*, Avoid unhealthy snacks for 1 day, Eat lunch somewhere other than at your desk, Participate in a fitness class OR shovel snow, Get 7-8 hours of sleep in 1 night, Eat 5-8 servings of fruit or veggies in 1 day, Drink 8 glasses of water in 1 day, Stand for 5 minutes during a meeting (encourage your team to join you!), Do 20 lunges, Try a new fruit or vegetable, Go for a walk with someone, Do 20 squats OR 20 step-ups on stair, Relaxation Challenge*, No screens for 1 hour before bedtime, Start your day with a healthy breakfast, Write down 5 things you're grateful for, Kindness / Gratitude Challenge*, Do a random act of kindness, Go for a 20 minute walk and Meditate for 5 minutes.
Winter Wellness Bingo | Winter Wellness Bingo | WINTER WELLNESS | Live longer, live stronger. | Fitness Bingo #1
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
