This bingo card has a free space and 8 words: Name 2 things you smell, Share 2 things you love about yourself, Share 2 things you are grateful for, Do a Body scan, Play your favorite song with the group, Name 3 things you see, One thing you want to improve on for the upcoming week and Close your eyes and take 10 slow deep breathes.
Mindfulness | Mindfulness Bingo | Mindful Bigo | Mental Health Bingo | Relapse Prevention Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.