This bingo card has a free space and 24 words: Drink a glass of water, Check the weather, Journal your thoughts, Make your bed, Eat Breakfast, Brush your teeth, Message a friend "Good morning!", Make a to-do list for the day, Attend your morning classes, Read a book / blog / magazine, Listen to music / a podcast, Go outside for some sun, Make a coffee / tea / smoothie / juice, Think good thoughts, Get dressed for the day, Stretch your muscles, Open your curtains, Express gratitude for 5 things in your life, Take vitamins and your medications, 7 minutes of exercise, Visualize the best version of yourself, Practice deep breathing for 3 minutes, Acknowledge your feelings today and 10 minute meditation / prayer / silent reflection.
Healthy Habits | Fall Into Healthy Habits - Week 3 | Homework Bingo- Group 1 (9/6) | Get Healthy Challenge | HEALTHY HABIT
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