This bingo card has 25 words: No sugary drinks for the day, organize a room in your house, Get more steps! Park further away, Don't hit the snooze button, Reach out and connect with a friend, create a budget, Include fruit in 2 meals, Get 7 hours of sleep, Stretch, Go for walk, Include vegetables in 2 meals, no screen time before going to sleep, Pack a lunch, Exercise for 30 minutes, Look at your past month spending, Organize your junk drawer, Walk 10,000 steps in a day, Buy something used - not new, Eat breakfast, Drink your required amount of water for the day, Read for 30 minutes, Review your paycheck on Friday, Skip the sweets today, Try a new activity and Plan your meals for the week.
Sac County Healthy/Wellness BINGO | LET'S DO THIS!! | BE FIT CHALLENGE | Wellness Bingo - Week 11&12 Whole Health Challenge | Wellness Bingo - Week 11&12 Whole Health Challenge
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