This bingo card has a free space and 24 words: Took a shower, Got dressed today, Talked to a friend, Sat with my feelings, Gave myself a compliment, Moved my body joyfully, Stretched, Listened to my body, Challenged negative thoughts, Had Fun!, Went outside, Tried something new, Practiced being mindful, Had a good night sleep, Let myself cry, Took a break, Asked for help, Used a stress ball, Brushed my teeth, Practiced self-compassion, Unplug from your phone for an hour, Treated myself, Laughed and Meditate for 10 minutes.
Self Care | SELF-CARE | Self-Care Bingo | Self-Care Bingo | Self-Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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