This bingo card has a free space and 24 words: Listen to happy music and sing, watch your fav movie, write a creative piece, Reach out to someone you trust, Cuddle in a blanket, Focus on your feeling til it passes, Do your nails/hair wear something nice, Go outside, do art and craft, go in garden, Plan how to change a situation that bothers you, Listen to water, Draw, Reach out to friends, Positive self talk, Star gaze, Think about it differently, Put your problem into words, Walk away, Write out desired outcome, Accept uncomfortable feeling, Think about happy memories, Sing happy songs and Brainstorm various solutions.
Self Care | Coping Skills | Anger Management | Self Care | Self Care
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Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
