This bingo card has a free space and 24 words: Soft music, Turn off electronic devices with screen, Avoid playing games on bed, Avoid caffeinated drinks, Avoid large meals before bed, Earplugs, Close window shades, Avoid socializing on bed, Avoid drinking soda, Avoid nicotine before bed, Ambient noise, Cover alarm clock, Avoid drinking large amounts of water, Journaling, Set sleep schedule, Setting an alarm clock, Take a hot shower before bed, Avoid greasy foods, Deep breathing & meditation, Sleep mask, De-clutter your room & bed, Brushing your teeth, Avoid high carb or sugary foods and Exercise during the day.
Sleep Hygiene | Sleep Hygiene | Sleep Hygiene | Sleep Hygiene | Sleep Hygiene
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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