This bingo card has 23 words: Go to a work out class, meal prep, walk 2 miles, have a vegetable for a snack, record your steps, 5 minute stretch or office yoga video, Do something that brings you joy, drink 100 oz of water, Free, Try a new recipe, walk a lap during lunch, listen to a guided meditation podcast/video, check in on a colleague, drink 64 oz of water, take a call outside, get 8 hours of sleep, eat a fruit for a snack, drink 64 oz of water, eat lunch with a colleague, have a technology free lunch or dinner, take a walk around the block after dinner, do something that makes you uncomfortable and try a new recipe.
⚠ This card has duplicate items: drink 64 oz of water (2)
October Wellness Challenge | Wellness Weekly Bingo | #BeWell34 - Week 1 | #BeWell34 - Week 1 | Wellness Bingo
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