This bingo card has a free space and 24 words: 100 jumping jacks, 10 supermans, Take a 2 minute dance break, 40 second wall sit, 20 sitting or standing oblique crunches, 15 push-ups, 60 seconds high knees, 5 burpees, Run in place for 1 minute, 25 arm circles, 15 tricep dips, 25 squats, Give a ShoutOut in the #shoutout channel, Write down 1 thing you are proud of accomplishing this weekend, 20 sit-ups, Get outside for 10 minutes, Share a healthy recipe in the #share-recipe channel, 30 lunges, 5 minutes of stretching, 30 second plank, 20 cat-cow pose, 30 mountain climbers, 20 bird-dogs and 1 minute meditation.
Health BINGO | Tuesday Health Bingo | TrustArc Wellness Bingo Monday | TrustArc Wellness Bingo Monday | TrustArc Wellness Bingo Monday
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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