This bingo card has a free space and 24 words: Write down your meal plan for the week for dinners (Monday-Sunday), 3 days of 10 minutes of mobility, Pick a new recipe to make this weekend, Eat 1 vegetable with dinner 5 days this week, Share a nutrition/recipe hack with the group this week, Limit to 3 alcoholic beverages this week, Add a 100% whole grain to breakfast, Hit 4 workouts this week (at a gym, studio or at home – must be at least 20 minutes long to count), Eat 6 different colored foods, Get two servings of vegetables at dinner, Enjoy a pre-portioned afternoon snack, 3 walks this week (min.15 min/walk), Enjoy a pre-portioned afternoon snack, Swap one high-sugar food for a lower-sugar pick, Eat a piece of fruit with lunch, Eat 6 different colored foods, Start lunch or dinner with a salad, Drink Matcha tea in the afternoon, Snack on half an ounce of nuts, No screen time 10 minutes before bed 3 nights this week, Pick a new recipe to make this weekend, Drink 1 glass of water first thing in the morning at least 3 days this week, Accumulate 4 minutes of planks per week and Make one plant-based meal.
⚠ This card has duplicate items: Pick a new recipe to make this weekend (2), Eat 6 different colored foods (2), Enjoy a pre-portioned afternoon snack (2)
Nutrition Awareness Month | Eat | Wellness Bingo: Round 2 | Wellness Bingo: Round 2 | 12 Days of Fitness
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
