This bingo card has 25 words: 5 min step-ups, 6000 steps, 8000 steps, 10000 steps, 30 min walk, 1 min plank, 20 min rowing, 30 min rowing, 2 x 30 min rowing, 3 servings whole grains, 3 servings vegetables, No foods with added sugar, No TV, No news sites, Limit phone usage to under 30 min, 5 min stretch routine for 3 days, 30 min bike ride, Eat seafood, Hundreds, 3 x 20 second wall sit, 3 x 20 reverse crunches, An hour reading for fun, 30 min playing outside with kids, Go to bed by 10pm and 3 x 30 squats.
Fitness Bingo | FITGO | Wellness BINGO - Week 4 | Wellness Bingo Week 1 | Healthy Lifestyle
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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