This bingo card has a free space and 24 words: Do 200 Pushups, Plank for Total of 20 Minutes, Give Blood, Run/Walk a Total of 20 Miles, Get 10,000 Steps a Day For 10 Days Straight, Get At Least 8 Hours of Sleep For a Total of 10 Days, Visit the Fitness Center 10 Times, Workout With a Friend At Least 5 Times, Bike For a Total of 40 Miles, Attend 10 Workout Classes at Your Local Gym (or online class), Complete a Mood Tracker or Mental Health Journal For 10 Days Straight, Complete 150 Burpees, Drink At Least 8 Cups of Water Per Day For 10 Days Straight, Do 10 Minutes of Meditation For 10 Days Straight, Make 2 Comments on the Wellness Yammer or Teams Page, Keep a Food Log For 10 Days Straight, Complete 200 Squats, Do 200 Sit-ups, Get Your Annual Doctor Check-Up, Complete 500 Jumping Jacks, Swim For a Total of 5 Hours, Practice Yoga For a Total of 8 Hours, Do A 10 Minute Stretching Routine For 10 Days Straight and Lift Weights For a Total of 5 Hours.
Fitness Challenge | Wellness Challenge Bingo | June Wellness Bingo | June Wellness Bingo | Fitness Bingo
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