This bingo card has 25 words: take a walk on your break, take deep breaths, create your own, call your favorite person, listen to your favorite album, do something creative, sleep in on a weekend, work out for 15 mins 2 days in a row, drink 64oz of water 3 days in a row, get 10,000 steps, no junk food all day, create your own, turn off phone for 2 hours, have lunch with someone new in the center, tried something new, cook or bake, give someone a compliment, have a good laugh or cry, schedule a self care day, treat yourself, leave laptop at work, help another teammate, no soda for a week, create your own and eat a healthy meal.
⚠ This card has duplicate items: create your own (3)
Self Care Bingo | Level 1 Beta Wellness Bingo | Beta Wellness - Level 1 | Beta Wellness - Level 1 | VDC Steps to Victory BINGO
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