This bingo card has 25 words: do something creative, take deep breaths, get 10,000 steps, call your favorite person, leave laptop at work, sleep in on a weekend, take a walk on your break, work out for 15 mins 2 days in a row, drink 64oz of water 3 days in a row, create your own, treat yourself, create your own, turn off phone for 2 hours, have lunch with someone new in the center, no soda for a week, cook or bake, give someone a compliment, have a good laugh or cry, schedule a self care day, no junk food all day, listen to your favorite album, help another teammate, tried something new, create your own and eat a healthy meal.
⚠ This card has duplicate items: create your own (3)
Self Care Bingo | Level 1 Beta Wellness Bingo | Beta Wellness - Level 1 | Beta Wellness - Level 1 | VDC Steps to Victory BINGO
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