This bingo card has 25 words: Drank Water, Got 7-9 hours of sleep, Moved my body joyfully, Used a coping skill, Treated myself, Went Outside, Asked for help, Stayed Alive, Brushed my teeth, Got stuff done, Got dressed today, Practiced self compassion, Ate Food, Talked to a friend, Gave myself a compliment, Listened to my body, Sat with my feelings, Let myself cry, Tried something new, Practiced being mindful, Had Fun, Took a shower, Challenged negative thoughts, Did a hobby and Took a break.
Self Care | Self-Care Bingo | Self-Care Bingo | Self-Care Bingo | Self-Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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