This bingo card has a free space and 24 words: Start a Self-Care Journal and journal daily, Spend some time in nature, Call someone you love, Make your favorite meal, Go to bed 30 minutes to an hour earlier, Drink more water, De-Clutter a room or desk/workplace, Pamper yourself (foot bath, face mask, etc.), Play Video Games, Have a day where you DO NOTHING (work related), Listen to music, Watch a movie or some TV, Do some exercise, Try a meal you’ve never tried before, Read, Write down what you’re grateful for, Listen to a Podcast, Donate/Support a local charity or your favorite creator, Learn or try a new hobby, Send out a care package to someone you love (without telling them), Take a nap, Dress up and take yourself out (or go out with a friend), Take a day (or at least half a day) away from your phone and social media and Perform a random act of kindness to a total stranger.
Self Care | SELF CARE BINGO | DIGITAL Self-Care BINGO CHALLENGE | Self Care BINGO | Self-Love Hour
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