This bingo card has a free space and 24 words: Observe repeating patterns, Self Care, Notice what you can control, Attend Treatment, Listen to music, Think of the consequences, Detach from emotions, Focus on now, Tolerate the feeling, Go to a meeting, Ask for help, Go for a walk, Solve the problem, Replay the scene, Positive Self Talk, Get Organized, Talk to a friend, Notice the source, Trust the process, Expect growth to be uncomfortable, Notice red flags, Link trauma with addiction, List your options and Exercise.
Safe Coping Skills | Safe Coping Skills | Coping Skills Bingo | Coping Skills | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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