This bingo card has a free space and 24 words: Observe repeating patterns, Self Care, Notice what you can control, Attend Treatment, Listen to music, Think of the consequences, Detach from emotions, Focus on now, Tolerate the feeling, Go to a meeting, Ask for help, Go for a walk, Solve the problem, Replay the scene, Positive Self Talk, Get Organized, Talk to a friend, Notice the source, Trust the process, Expect growth to be uncomfortable, Notice red flags, Link trauma with addiction, List your options and Exercise.
Safe Coping Skills | Safe Coping Skills | ACT Bingo | Coping Skills Bingo | Coping Skills
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
