This bingo card has a free space and 24 words: Observe Your Thoughts, Practice Willingness, Notice Your Urges, Allow Your Emotions, Identify a Value, Clarify Your Priorities, Mindful Walking, Practice Self-Compassion:, Notice Judgments, Let Go of Control, Mindful Eating, Defuse Negative Self-Talk, Take a Courageous Step, Recognize Distress Tolerance, Identify Your “Hook” Thoughts, Engage in a Fun Activity, Defuse with Humor, Be Present with Others, Cultivate Curiosity, Release the Need for Perfection, Notice the Body, Practice Gratitude, Commit to a Value-Based Action and Celebrate Progress:.
Mindfulness BINGO | How to Validate myself | BINGO | Mindfulness BINGO | STOPP Technique Bingo
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
