This bingo card has a free space and 24 words: Where do you feel most joyful and relaxed?, What helps you feel calm and comfortable?, What is one activity that brings you joy?, What pleasant smell relaxes you?, One part of my life that causes stress or drains energy is _______., My favorite free self-care activity is ______., How do you check-in with your family?, What time of day do you tend to feel more stressed?, Do you have a relaxing routine? If yes, what is it? If no, what routine could you create to practice self-care?, What is one step you could take today to practice self-compassion?, What would you do differently in your daily life if you knew no one would judge you for it?, What is one lesson you learned on your healing journey?, How do you cope with the changes you face?, What motivates you?, What does it mean to you as an individual to relax?, Do you have trouble asking for what you need? Why or why not?, How do you cope with stress?, What have you found to be the most helpful tip on your healing journey that might help others?, What do you want to do differently the next week?, What brings you comfort in challenging times?, Self-care is _____., What can I engage in today to bring myself joy?, Who or what inspires me the most? and Today I am grateful for ______..
Self Care - W | Mental Health | Recovery BINGO | I am her; she is me. | Mental Health Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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