This bingo card has a free space and 33 words: Eat healthy food, Kick, bounce, or throw a ball, Remind myself I can do hard things, Get 8-11 hours of sleep, Sing and/or Dance, Smile, Use a stress ball or fidget, Call or text family and friends, Focus on what I can see, hear, feel, smell, & taste, Take or look at photographs, Visualize a peaceful place, Exercise, Draw, paint, color, or craft, Set a goal and list 2 steps to get there, Build something, Remember all feelings are OK, Stretch or do yoga, Cry, List at least 3 things I am grateful for, Hug, Garden or do yard work, Say something kind to myself, Listen to music, Do a puzzle, Journal, Ask for help, Drink enough water, Watch funny animal videos, Take slow, focused breaths, Go on a walk, Do something kind, Tense then relax my muscles and Talk about my feelings.
SETTLE MY GLITTER BINGO | Coping Skills Bingo | How do you Cope? | Coping Skills Bingo | Coping Skills- BINGO
Share this URL with your players:
For more control of your online game, create a clone of this card first.
Learn how to conduct a bingo game.
With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
