This bingo card has a free space and 24 words: Soft music, Turn off electronic devices with screen, Playing games, Avoid caffeinated drinks, Avoid big portions, Earplugs, Close window shades, Socializing, Avoid drinking soda, Avoid nicotine, Ambient noise, Cover alarm clock, Avoid drinking large amounts of water, Journaling, Set sleep schedule, Tidy up, Any type of work, Avoid greasy foods, Deep breathing & meditation, Sleep mask, De-clutter your bed, Electronic screens, Avoid high carb or sugary foods and Exercise.
Sleep Hygiene | Sleep Hygiene | Sleep Hygiene | Sleep Hygiene | Sleep Hygiene
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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