Coping Skills

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Shower twice a week, Play a board game or cards with a peer, Smile at everyone for a whole day, Curl and fix hair, Tell someone thank you for something they do for you, Give someone a compliment, Listen to music, Go 2 weeks without canceling with Michelle, Color or Draw, Do a chore at RCF, Go a month without selling my stuff, Write down 5 new things you want on your next card, Do your makeup, Be positive for a whole day, Eat a healthy snack instead of junk food, Shower three times a week, Tennis shoes and 2 laps around parking lot on warm day, Go outside for 20 minutes for fresh air, Spend an hour out socializing in common area, Watch one of your favorite shows, Do your own laundry, Have a positive attitude for a whole day, Clean/Rearrange your room and Do deep breathing.

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