Self Care

Self Care Bingo Card
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This bingo card has a free space and 50 words: Yoga, Face mask, Spa, Massage, Reading, Nap, Hobbies, Connect with nature, Sunshine, Exercise, Pilates, Meditation, Cycling, Jogging, Spend time with friends, Journaling, Take a walk, Bath or shower, Light a candle, Aromatherapy, Lotion, Masturbation, Listen to music, Coloring book, Cozy up in a blanket, Buy yourself flowers, Practice mindfulness, Take a break from screens, Take a break from social media, Dance, Practice daily gratitude, Pray or engage in spiritual practice, Call someone you love, Create a vision board, Make art, Moisturize, Stretch, Stargaze, Cloudwatch, Deep breaths, Drink water, Forgive yourself, Wear comfy clothes, Make and use a sugar scrub, Diffuse essential oils, Drink tea, Listen to a guided meditation (Calm App!), Call your friends, Practice affirmations and Poetry.

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