This bingo card has 6 images and 47 words: Free!, Drink water, Eat healthy, Workout daily, Meditate for 10 minutes, Take a day off, Go on vacation, Hug your dog, Be grateful, Go for a walk, Go for a run, Practice breathing exercises, Write in a gratitude journal, Take a break from social media, Spend time with loved ones, Get a good night's sleep, Reach out to a counselor, Practice yoga, Spend time outdoors in nature, Listen to happy music, Read a book, Watch a movie, Practice mindfulness, Try a new hobby, Write down your feelings in a journal, Seek support from a friend, Practice self-care, Get a massage, Attend therapy, Set healthy boundaries, Practice positive self-talk, Practice visualization, Try a relaxation technique, Practice self-compassion, Identify and challenge negative thought patterns, Take a break, Connect with a teammate, Volunteer or help someone in need, Try a mindfulness app, Learn something new, Get an acupuncture treatment, Practice forgiveness, Listen to your body, Have fun, Decluttered my space, Make someone smile and Cuddle your pet.
Mental Health Awareness Bingo | Self- care Bingo | Self-Care | April Wellness Bingo | Student Self-Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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