Cognitive Distortions

Cognitive Distortions Bingo Card
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This bingo card has a free space and 29 words: Favorite Self-Care Activity?, "They’re just being nice.", Labeling, Mind Reading, Dream Vacation?, "I feel like I'm bad, so I must be bad", Overgeneralization, "I never do anything right", "He did not say hi to me, he must be mad at me", Favorite TV Show/Movie, Emotional Reasoning, Jumping to Conclusions, “I don’t belong anywhere.”, "I only passed the test because it was easy", "Everyone is against me", Minimization, Dream Job?, "What if I don't succeed?", All-or-Nothing Thinking, “Nothing ever goes my way!”, Disqualifying the Positive, "She didn't answer my call, what if she's hurt?", Mental Filter, Magnification, "He's stupid because he failed the math test.", “I have a zit on my nose. I’m ugly. Everyone will think I’m a freak.”, "I'm scared of roller coasters, so they must be dangerous", Favorite animal? and Last song you listened to?.

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