Mental Heath Bingo

Mental Heath Bingo Card
Preview

This bingo card has a free space and 24 words: Ate a healthy snack, Slept in, Collaborated with a new teammate, Called a friend or family member, Volunteered for a good cause, Completed a personal goal, Wrote in a journal, Spent time with furry friends, Played Golf, Went a day with out caffeine, Exercised for 30 minutes, Learned something new, Thought positively about a difficult situation, Cut back on social media, Read a new book, Enjoyed Nature, Made a social connection, Appreciated yourself, Took a mental health day, Revisited an old hobby, Meditated for 10 minutes, Practiced forgiveness, Deep breathing exercises and Drank 64 ounces of water in one day.

More like this:

Fitness Bingo | Our Family Mental Health | LIVEwell Bingo Challenge | HealthAhead Bingo | HEALTHY BINGO CHALLENGE

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