This bingo card has 25 words: you deserve the love you give to everyone else., Healing takes time, and asking for help is a great first step., When everything feels overwhelming, take a step back., Took a lot of effort and it wasn't easy, Step-by-step it gets easier in the end, You are not alone and should open up, When it gets too much, give yourself a break, It is not productive to you or anyone if you keep pushing through and put yourself in more pain, Go take a day for yourself, Connect with those around you that you care about, You cannot control everything so you should let things be, Spend some quality time with the ones you love, Surround yourself with a more supportive environment and supportive people, Appreciate yourself and how far you've gotten, Set boundaries for yourself even with people you're closest with, Put yourself in a higher respect, Prioritize yourself more, Treat yourself after a long and hard day, Motivate yourself to get you away from the terrible feelings, Immerse yourself on what is going on right now not the past or the future, Take a lesson on what's happened in past, Better yourself with the lesson you've learned now, Surround yourself with secured and confident people, Get yourself away from toxic and unhealthy environments and Don't put too much pressure on yourself.
Anger Management | BIRTHDAY BINGO | Food safety Bingo | mental illness bingo 😳 made for u by kyzah | Mental Wellness
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