This bingo card has a free space and 24 words: 5 sit to stands, 10 Bicep curls, Knee extension, 10 Arm circles, 10 toe taps, March in place 10 times each leg, reach above head, bend forward 5 times touch toes, 10 shoulder shrugs, 10 leg abductions each side, 5 chair pushups, 10 elbow to knees each side, 10 arm punches each side, 10 shoulder rolls forward, Twist 10 each side, shoulder flexion 10 each side, wrist circles 10 times both hands, heal toes each side, Bird wings 10 times, 10 heel raises, toes in/out 10 times, Elbow bends each side 10 times, 10 shoulder rolls backwards and neck stretches.
Stretch Bingo | Move It Move It Bingo | FITNESS BINGO! | EXERCISE BINGO | Chair Fitness Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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