This bingo card has a free space and 24 words: Reach out to an NPA E-board member and see how their semester is going, Organize your room, Meditate for 5 minutes, Write positive affirmations on a notecard and post them where you can see them, Watch a new or comfort movie, Set 3 end-of -of the semester goals that you want to accomplish, Treat yourself to a cup of coffee or a dinner, Go to bed early, Check in with a friend of how they are doing, Get active & exercise!, Spend 30-minutes outside, Take 10 deep breaths, Plan a vacation, Declutter your car, emails, or desk, Listen to your favorite song, Journal your thoughts and feelings of the day, Spend 30 minutes doing yoga, Grab lunch with friends, Attend NCLEX Trivia Night :), Sleep in, Go on a walk, Revist a hobby, Stay hydrated and Take a nap.
Personal Wellness Bingo | UW-Madison SVM Wellness | Wellness BINGO Board | Mindful April | Distance Learning Bingo
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