This bingo card has a free space and 24 words: DRANK WATER, Rewarded yourself, Danced, Cleaned your Area, Tried Something New, Completed a group activity, Asked for Help, Brushed my Teeth, Listened to my Body, Helped someone, Exercised, Challenged Negative Thoughts, Used a Coping Skill, Practiced being mindful, Let myself Cry, Wrote down my Thoughts, Set Boundaries, Took a Break, Talked to a Peer, Slept at least 7 hours, Avoided bad Situations, Gave myself a Compliment, Set & Achieved a goal and Took a Shower.
Self-Care Bingo | Self-Care Bingo | Self-Care Bingo | Hyphen Self-Care Bingo | Self-Care Bingo
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